The job market is majorly responsible for burnout experience for adults – the feeling of chronic exhaustion, cynical attitude, and lack of efficacy are specific to the work context.
When you are burned out, you will experience the unwillingness to go to work, a general inadequacy at work, and a feeling that you are drowning in job-related matters. No amount of rest is enough, you will feel this internal tiredness and a lack of motivation. All of us have probably experienced some level of job burnout in our lives. For people who have experienced this, it is only natural to find out that studies have shown that higher job burnout is directly linked to absenteeism, turnover rate, and even physical health condition.